HardVolume

Blog

Tucson Women’s Barbell Club and Schedule Changes Coming July 31st 2018!!

Posted by Eric on 07/25/2018

Hi All – we have some announcements to make!  HardVolume is excited to welcome the Tucson Women’s Barbell Club to our gym, starting Tuesday July 31st at 6:30pm! The TWBBC will be a strength program running in 8-week cycles, focusing on 5 specific barbell lifts.  The programming and lifts are intended to be accessible to everyone – anyone can attend and get stronger, regardless of age, athletic ability, or lifting experience. The TWBBC times will be Tuesday and Thursday evenings at 6:30pm, and Saturday mornings at 10:30am.  The commitment fee for each 8-week cycle with TWBBC will be $25 for HardVolume members, and $120 for non-members.  If you are interested, please email Coach Lauryn Shannon at lauryn.shannon@gmail.com.

Effective Tuesday July 31st, we will no longer be holding the Lifting Class at 6:30pm on Tuesdays and Thursdays and 12:00pm on Saturdays (it is being replaced by the Tucson Women’s Barbell Club) – however, we will still have the programming for accessory muscle work available weekly for HardVolume members to do on their own or during Open Gym time (just ask Coach Nic or Eric). Additionally, we will be moving the Mobility Class from 10:00am Saturdays to its new time, 10:30am on Sunday mornings (immediately following Lifting 101), where it will be taught by Coach Nic.

We are working on some other new offerings, and hopefully will be making some more announcements in the very near future!  If you have any questions or concerns about the schedule changes mentioned above, please let us know – we’d be happy to talk with you about it! We’ll see you at the gym!